What we offer:

• 3 full days of Yoga practice twice a day - Bodywork and breathwork

• Healthy delicious organic vegetarian food - twice daily( brunch and dinner ) plus snacks in the afternoon -locally sourced and prepared to offer you an unforgettable food experience

• Introductory workshop to somatic work ( working with the body and breath)

• Reconnect with nature -wild swimming and forrest bathing in the beautiful landscape of the lake district

• Meditation and mindful practices - building the foundation to maintain balance and creating happiness from within

• Social time , alcohol free cocktails and tonics - and other healthy treats that enhance life !

yoga retreat at a glance:

8:00 - 8:30 Meditation  (optional)

8:30 - 9:00 Tea/Coffee (optional Snacks)

9:00 -11:00 Energizing Yoga Asana and Breathwork practice

11:30 Brunch

12:30-16:30 Time for relaxtion treatments or excursion or workshop

16:30 Tea & afternoon snacks  

17:30 -19:30 Gentle evening practice (Yin/Restorative ) & meditation/Yoga Nidra

19:30 Dinner  

Dates:

06.06.2024 - 10.06.2024

Location:

England , Lake District , UK

Duration:

3 full days - 4 nights

Teacher:

Janine Behrendt

Language:

English

Prices:

Single occupation Deluxe + ensuite  bathroom  : 995£

Single occupation Basic + shared ensuite bathroom : 895£

Twin occupation Deluxe + shared ensuite bathroom : 795£

Twin Occupation Basic + shared ensuite bathroom : 695 £

Apply for a spot:

Check out our location

England , Lake District - Ashlack Estate 

Our beautiful location in  England is situated in the world famous Lake District - Ashlack Estate is an old manor farmhouse , that has been converted into a beautiful retreat centre - with attention to detail -offering a unique space to unwind and slow down - creating a perfect learning environment .