What we offer:

75 Hour Yoga Alliance Certificate

Daily post-practice brunch
Accommodation (dorm included)

Mentorship Program for teachers:

7:30 – Meditation, Pranayama, and Contemplation - Self Practice

08.30- Noon: – Practice & Assist ( 2 back to back live classes)

Noon – Brunch Time

1:00 PM – Free time

3:00 PM Art of Teaching ( Mentoring)

5./6.00PM - Evening Practice ( voluntarily)

Date:

Multiple Starting Dates

Price:

Training + Dorm included (budget option) : 2595€

Private Garden Bungalow: 2895€

Hillside Deluxe : 3395€

Overview:

Integrative Teaching with Purpose: Learn to weave the principles of dharma into your teaching, making your classes meaningful and relevant to your students' lives.

Refining Hands-On Assists: Enhance your skills in providing thoughtful assists that support your students' practice and foster a deeper understanding of their bodies.
Understanding Biomechanics for Sequencing: Gain insights into alignment and sequencing from an Iyengar and Jivamukti perspective, enabling you to design safe and effective classes.
Finding Your Authentic Voice: Cultivate your unique teaching style and intuition, learning to guide your students with confidence and sincerity.
Exploring Soma-Emotional Connections: Understand the relationship between the physical and emotional body, focusing on how yoga can facilitate healing and self-awareness.

this program is for dedicated yoga teachers who have already completed a foundational teacher training and are eager to advance their skills in an immersive environment.

The two-week intensive in Thailand offers 75 hours of concentrated training, combining practical teaching experience, philosophy, meditation, and self-study. It is designed to elevate your teaching, deepen your personal practice, and cultivate your unique teaching style—all within a supportive, immersive setting.

THE TIME FRAME:

This program is a two-week intensive, with a total of 100 hours. The schedule is crafted to allow deep immersion while maintaining manageable daily commitments. Participants are encouraged to dedicate themselves fully during these two weeks to maximize growth and learning.

THE INVESTMENT:

75 hours of in-depth study, practice, and mentorship, along with personalized guidance from experienced mentors. The costs include a one-time fee for the entire program (specific fee details can be added here).

WHAT TO EXPECT:

This intensive mentorship provides an opportunity to intensify your own yoga practice, deepen your understanding of yogic philosophy (including Sanskrit studies), and refine your teaching skills and style. Under the guidance of your designated mentor, Janine Behrendt, you will work closely on developing your confidence to teach and connect with students effectively.

You will engage in practical teaching sessions, receive personalized feedback, and explore topics tailored to your needs. The program emphasizes hands-on learning, allowing you to test and refine your teaching in a safe, supportive environment. Additionally, you will learn about building your teaching presence, managing classes, and teach Yoga beyond the mat. Utilising Yoga as a tool for healing the physical as well as the emotional body.

Our goal is to prepare you to teach high-quality classes as soon as you complete the program, with a focus on confidence, clarity, and authenticity.

Our location: The Sanctuary Thailand

Apply for a spot:

Meet your Mentors

Janine Behrendt

Janine is the co-founder of Saha Escapes and the founder of Tulaflowyoga—an embodiment of her passion for Yoga and her devotion to holistic living. She is a dedicated student and teacher, a nature enthusiast, a dancer, and a devoted Yogini. She loves to create and hold powerful spaces, where people can connect with themselves on a deeper level, as well as with the world around them. She lives by the Japanese concept called "Ikigai" and considers herself a wild child of this universe.

Hayley Nariyah

Hayley Nariyah is an internationally certified Yoga, Qi Gong and Pilates teacher, a gifted energy healer and qualified bodyworker with over 1,100 hours in qualifications and registered trainings. Mainly schooled in Asia, she brings the traditional ancient lineages to relatable modern day practices, curating classes and sessions based on each individual student and group's needs, for ultimately relieving stress in rebalancing the body and the mind.